Body image therapy helps us feel alive.

Body image is a complex concept. It is the self-image we have in our mind's eye. It is affected by relationships we have and have had with our caregivers and peers, all of our life experiences, and how we think others perceive us. It is changeable.

Our self-esteem and identity are linked to our body image. A healthy body image includes having a realistic picture of our body, accepting this image without fear or shame, recognizing the wholeness and connectedness of our body, mind, and spirit, and allowing ourselves to experience our infinite capacity for pleasure.
Venus von Willendorf


 

Windows on the Body

The Church says: The body is a sin.
Science says: The body is a machine.
Advertising says: The body is a business.
The body says: I am a fiesta.

- From Walking Words by Eduardo Galeano.

Click here to enjoy some amazing body art.